November 6, 2026
Taekwondo Stance Ladder Jumps To Sharpen Front-Leg Kicks
Use stance ladder lateral jumps with a finishing front-leg kick to build fast support-leg reactions, sharper kicks, and better ring control.
Read article →Athletes Coached
Jaouad Achab
Olympian, World & European Champion
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Sarah Chaari
Olympian, World & European Champion
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Hedi Neffati
African Games & Championship Bronze Medal
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Csenge Patakfalvy
National Champion
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Charlotte Byl
International Athlete
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Mourad Laachraoui
European Champion & National Coach
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Si Mohamed Ketbi
World Champion & European Champion
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Grami Mohamed
International Athlete & Coach
Read more →Built for serious competitors
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About Mohamed
The science behind championship performance
Mohamed Bouaziz holds a Double Master's degree from the University of Brussels in Physical Education and Sports Science. As Former Head S&C Coach of Team Belgium, he has developed the strength and conditioning of Olympians and World Champions from Jaouad Achab to Sarah Chaari.
His approach combines evidence-based methodology with taekwondo-specific periodization, delivering measurable results for athletes at every competitive level.
Learn more →Your program
Your plan. Your rhythm. Your goals.
A fully personalized training system built around your schedule, objectives, and competition calendar. The same performance methodology used with our Olympians and World Champions.
Personalized plan
A fully customized training system built around your schedule, objectives, and competition calendar.
Champion nutrition
A customized nutrition strategy for your weight category: build power, accelerate recovery, perform at your best.
Track & measure
Every session and metric recorded in one place. Follow your progress clearly in your app.
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Monthly review
Compare your data with elite athletes in your weight class. Identify exactly where to level up.
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Refine your technique, form, and drills with Bouaziz Mohamed's expert eye, wherever you train.
Flexible control
Pause or adapt your plan anytime: no stress, no loss of progress, full flexibility around your life.
Proven at the highest level
From Sarah Chaâri to Jaouad Achab, this is the exact methodology behind our Olympians and World Champions.
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From the blog
Insights on taekwondo S&C
November 2, 2026
Reactive Lateral Step-Off Front-Leg Kick for Taekwondo
Build sharper ring control and faster front-leg scoring with this reactive lateral step-off drill for elite taekwondo athletes.
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November 2, 2026
Quarter-Turn Jump Step-Off Front Leg Kick For Reactive Stance Control
Use the Quarter-Turn Jump Step-Off Front Leg Kick to connect stance control, reactive footwork, and front-leg scoring speed for real fight situations.
Read article →Ready to train at the elite level?
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